Fresh . Fun . Innovative . Delicious
Greenz - salads for Z'adventurous
Addison Circle:972-385-7721
Uptown Dallas:214-720-7788
Equinox – Highland Park:214-559-4102
Be Well with the Power of Greenz

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Wellness Guides: Point-based Diet Plans  |  Gluten-Free Eating  |  Heart-Healthy Lifestyles


Medical City Heart logo Indicates certified heart-healthy by Medical City Heart.
 
Starters
Mediterranean Salmon Crisps
Mediterranean Salmon Crisps $5.95: A small portion of the Mediterranean Salad served on a pita crisp topped with a slice of salmon.
 $5.95
 
Spinach Pinwheels
Fresh baby spinach, goat cheese and candied pecans rolled in a fresh flour tortilla and cut into bite-size portions.
 $3.95
 
Chipotle Pinwheels
Shredded chipotle chicken, sun-dried tomatoes and monterrey jack cheese spiraled into mini tomato-basil tortilla wraps. Served with Leal's™ Salsa Festiva for that perfect "zing".
 $3.95
 
Brie Pastries
Fresh brie nestled inside filo dough and baked to a golden-brown and crispy delightfulness. Served with a side of strawberry-raspberry sauce.
 $4.95
 
Panko Shrimp Skewers
Jumbo shrimp skewers coated with crispy Japanese breadcrumbs and fried to perfection. Accompanied by a spicy lemongrass dipping sauce.
 $6.95
 
Fresh Fruit
Fresh, seasonal fruit served in a martini glass and drizzled with cinnamon yoghurt dressing.
 $3.95
 
 
For the Veggie Lover
Apple Walnut Medical City Heart logo (view)
Mesclun mix with crisp apple slices, toasted walnuts and warm brie pastries. Drizzled with champagne vinaigrette.
 $8.25
 
Classic Greenz
Fresh baby spinach, roasted portobello mushrooms, roma tomatoes, red onions, chopped egg and crumbled bacon. Mixed with warm herb vinaigrette.
 $8.25
 
Warm Pear and Goat Cheese (view)
Mixed greens topped with poached pears, goat cheese, strawberries and candied pecans. Lightly tossed with apple-chamomile-honey vinaigrette.
 $8.95
 
The Mediterranean Medical City Heart logo (view)
Chopped romaine, tomato, red onion, cucumber, olives and crumbled feta mixed with creamy tzatziki dressing. Garnished with a homemade pita crisp.
Add grilled salmon ~ $3.75
 $8.25
 
Caesar with Parmesan Crisps
Crispy hearts of romaine, sun dried tomatoes, shaved parmesan cheese and toasted croutons. Served with classic Caesar dressing and homemade parmesan crisps.
 $7.95
 
Tofu and Veggies (view)
Fresh bean sprouts and glass noodles topped with crispy marinated tofu, red bell pepper, carrots and scallions. Served with spicy Asian vinaigrette.
 $7.95
 
Need more fuel?
Add Grilled Chicken to any of the above ~ $2.50
Steak ~ $2.95   Grilled Salmon ~ $3.75
Grilled Shrimp or Seared Tuna ~ $4.00
 
 
For the More Carnivorous
Grilled Chicken Riviera Medical City Heart logo (view)
Mixed greens, grilled chicken and assorted fresh fruit. Kissed lightly with strawberry balsamic vinaigrette.
 $9.25
 
Spicy Panko Shrimp (view)
Greens with daikon and edamame sprouts, panko-breaded shrimp, carrots and wasabi peas. Drizzled with spicy lemongrass vinaigrette and served with a wonton crisp.
 $9.95
 
BBQ Texas Slaw
Green and red cabbage, carrots and red onions. Topped with juicy slices of barbecued pork and slaw dressing.
 $8.25
 
Bar None
Mixed greens, grilled flank steak, roma tomatoes and roasted nuts. Tossed with wheat beer vinaigrette inside Greenz signature pretzel bowl.
 $8.95
 
Chipotle Chicken (view)
Fresh greens, shredded chicken, tomatoes, jack cheese and toasted pecans. Mixed with zesty chipotle cream dressing and topped with crispy tortilla strips.
 $8.95
 
Buffalo Chicken
Romaine lettuce with crispy, spicy chicken, avocado, sweet corn salsa, bleu cheese crumbles and creamy ranch dressing.
 $9.95
 
Hawaiian Tuna (view)
Mixed greens, lomi tomatoes, avocado and pineapple. Topped with seared ahi tuna, glass noodles, scallions and spicy Asian vinaigrette. Served in a spring roll bowl.
 $9.95
 
Grilled Southwestern Shrimp Medical City Heart logo (view)
Delectable grilled shrimp, roma tomatoes, sweet and spicy tomatillo-jicama relish and sweet potato straws, all atop our spinach and romaine mix. Served with cilantro-lime vinaigrette.
 $10.95
 
The Wedge
Iceberg lettuce topped with smoked bacon, diced tomatoes and gorgonzola cheese crumbles. Served with Roquefort cheese dressing.
 $7.95
 

Make it a wrap!
Need a salad you can grab hold of? Wrap any salad in one of our scrumptious tortillas! Choose from tomato-basil, whole wheat or flour.

Build your own Salad
Feeling adventurous? Take the reins and build your own salad using one of our BYOS forms. All ingredients are served fresh daily. Build yours today! (Build your own Salad form)

 
 
Sandwiches
Each served with a choice of fruit or sweet potato chips.
 
Barbequed Pork
Juicy pulled pork, a slice of red nion and Napa cabbage slaw served with peppery vinaigrette inside toasted ciabatta bread.
 $7.95
 
Chicken Pesto
Grilled chicken breast, romaine lettuce, roasted tomatoes and grilled onions on toasted ciabatta bread with pesto mayo spread.
 $7.95
 
Chicken Chipotle
Shredded chicken, mixed greens, tomatoes, jack cheese and toasted pecans served on warm ciabetta.
 $7.95
 
Classic Tuna Salad
Our special recipe with romaine lettuce and tomato inside two slices of toasted wheat.
 $7.95
 
Veggie Delight
Fresh avocado, bean sprouts, red bell pepper and cucumber. Served with our signature Mediterranean spread on harvest wheat.
 $7.95
 
Turkey Club
Roasted turkey, bacon, tomato and iceberg layered on wheat with low fat mayo.
 $7.95
 

Soups
 $2.95 cup
$4.25 bowl
$4.95 bread bowl
$7.95 soup sampler (choose three)
Ancho Tortilla Soup
Garnished with avocado, sour cream and crispy tortilla strips.
 
Creamy Asparagus Soup
Rich and creamy asparagus broth, topped with gouda cheese.
 
Chicken Enchilada
A Mexican inspired favorite. Garnished with shredded cheese and crumbled tortilla chips.
 
Jack Cheese & Chicken Soup
Mild pepper jack cheese, chicken and veggies garnished with fresh green onions and a dash of paprika.
 
Pear & Pumpkin (seasonal)
A flavorful blend of pumpkin and pear nectar, garnished with a caramelized pear slice.
 
Pesto Soup
Fresh spinach, sun-dried tomatoes, zucchini and carrots topped with basil pesto.
 
Turkey Chili
Hearty and wholesome, topped with cheddar cheese and red onion.
 
 
Soup & Salad Combo
Half salad with your choice of a cup of soup. Choose from Caesar, Classic Greenz, Pear & Goat cheese or Chipotle Chicken.  $8.25
 
 
Drinks
Soft Drinks   $1.65 Domestic Beer   $3.50
Iced Tea/Hot Tea   $1.99 Imported/Specialty Beer   $4.00
Coffee   $1.95 Select Wines Available   
Bottled Water   $1.50      
 
 
For the Kidz
Little Sprout's Meal
Choice of chicken tenders, quesadillas or PB&J Pinwheels. Served with a mini fruit cup and a side of mixed greens. Sure to please the most finicky young taste buds.
 $4.95
 
 
Assorted desserts available
 
Indicates selection certified as heart-healthy by Medical City Heart. Ask us fo rmoer information or visit medicalcityheart.com